Reflective Questions 13 Pillars Operant Conditioning Lifestyle Tracker Tips for Improvement

A Leading Holistic Health App

Lively Health is a chronic condition prevention app. The app employs 5 Health-Pillars and 13 Lifestyle-Habits to educate, coach, and condition people effectively in preventing non-genetic chronic diseases. The reflective questions on the app establish your starting point with a score that you can improve by adjusting your daily lifestyle choices. The app provides helpful resources, a progress tracker, and allows you to build a supportive network of friends with the Teams function – everything you need to keep you on track and improve your score! 

#HolisticHealth #PreventChronicConditionsc

Reflective Questions 13 Pillars Operant Conditioning Lifestyle Tracker Tips for Improvement

A Leading Holistic Health App

Lively Health is a chronic condition prevention appThe app employs 5 Health-Pillars and 13 Lifestyle-Habits to educate, coach, and condition people effectively in preventing non-genetic chronic diseases. The reflective questions on the app establishes your starting point with a score that you can improve by adjusting your daily lifestyle choices. The app provides helpful resources, a progress tracker, and allows you to build a supportive network of friends with the Teams function – everything you need to keep you on track and improve your score! 

#HolisticHealth #PreventChronicDiseases

Reflective Questions 13 Pillars Operant Conditioning Lifestyle Tracker Tips for Improvement

A Leading Holistic Health App

Lively Health is a chronic condition prevention appThe app employs 5 Health-Pillars and 13 Lifestyle-Habits to educate, coach, and condition people effectively in preventing non-genetic chronic diseases. The reflective questions on the app establishes your starting point with a score that you can improve by adjusting your daily lifestyle choices. The app provides helpful resources, a progress tracker, and allows you to build a supportive network of friends with the Teams function – everything you need to keep you on track and improve your score! 

#HolisticHealth #PreventChronicDiseases

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The Lively Health App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

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PREVENTIVE HEALTHCARE

The rise of chronic conditions brought on by risky lifestyle choices and poor diet have become a prolific challenge for public health. In fact, 60% of U.S. adults have been diagnosed with one or more long-term illnesses, utilizing nearly 90% of the nation’s healthcare budget. Preventive healthcare deals with prevention of diseases to lessen the burden of associated risks. Lifestyle modification is a form of preventive measure that can be applied at all stages across the lifespan.

LIFESTYLE CHANGES

The Lively Health App is a technology that brings holistic health practices to your fingertips. Input your data into the app, explore the resources to form healthy lifestyle habits, and practice preventative healthcare – because adhering to these healthy behaviors is the key to preventing chronic diseases! The Lively Health App can help you prevent chronic diseases by promoting daily habits that lead to longer, healthier, and happier lives.

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The Lively Health App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

PREVENTIVE HEALTHCARE

The rise of chronic conditions brought on by risky lifestyle choices and poor diet have become a prolific challenge for public health. In fact, 60% of U.S. adults have been diagnosed with one or more long-term illnesses, utilizing nearly 90% of the nation’s healthcare budget. Preventive healthcare deals with prevention of diseases to lessen the burden of associated risks. Lifestyle modification is a form of preventive measure that can be applied at all stages across the lifespan.

LIFESTLYE CHANGES

The Lively Health App is a technology that brings holistic health practices to your fingertips. Input your data into the app, explore the resources to form healthy lifestyle habits, and practice preventative healthcare – because adhering to these healthy behaviors is the key to preventing chronic diseases! The Lively Health App can help you prevent chronic diseases by promoting daily habits that lead to longer, healthier, and happier lives.

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The Lively Health App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

PREVENTIVE HEALTHCARE

The rise of chronic conditions brought on by risky lifestyle choices and poor diet have become a prolific challenge for public health. In fact, 60% of U.S. adults have been diagnosed with one or more long-term illnesses, utilizing nearly 90% of the nation’s healthcare budget. Preventive healthcare deals with prevention of diseases to lessen the burden of associated risks. Lifestyle modification is a form of preventive measure that can be applied at all stages across the lifespan.

LIFESTYLE CHANGES

The Lively Health App is a technology that brings holistic health practices to your fingertips. Input your data into the app, explore the resources to form healthy lifestyle habits, and practice preventative healthcare – because adhering to these healthy behaviors is the key to preventing chronic diseases! The Lively Health App can help you prevent chronic diseases by promoting daily habits that lead to longer, healthier, and happier lives.

5 PILLARS OF HEALTH

Lively Health App

The reflective questions offered in the Lively Health App are broken down into FIVE pillars of holistic health – Mental, Social, Financial, Physical, and Medical. Holistic health is an ongoing process, therefore, paying attention to these five areas of health can prepare you to live a healthier and more proactive life free of chronic diseases.

MENTAL

Mental health is crucial in every stage of life and helps determine how people handle stress and make healthy choices. Start by finding purpose and practicing gratitude.

SOCIAL

Humans are social animals. Strong relationships are linked to better health, increased happiness, and longer life. ​

FINANCIAL

Long term financial plans help people to meet their life goals. Importantly, a financial plan allows you to be in control of your income, expense, and investments to achieve your goals.

PHYSICAL

Physical wellness is an important but often overlooked aspect of people's overall health. In addition to avoiding bad habits, developing habits like eating balanced diets, daily exercises, quality sleep, and weight control are key to keep one's body working properly.

MEDICAL

Regular checkups are an essential step in preventive care because they can reduce your chance of getting sick, detect illness and increase lifespan. Furthermore, blood pressure and BMI allows people to have a clearer picture of their health.

A Holistic Health Tracker

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Lively Health App is the leading FREE holistic health tracker to prevent chronic diseases. #PreventChronicDiseases

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Lively Health App

is a Non-Profit app brought to you by the Joe & Emmy Liu Foundation.