Reflective Questions 13 Pillars Operant Conditioning Lifestyle Tracker Tips for Improvement

A Leading Holistic Health App

Lively Health is a chronic condition prevention app. The app employs 13 known healthy lifestyle pillars and operant behavior conditioning techniques to assist people in preventing chronic condition(s). The reflective questions on the app establishes your starting point with a score that you can improve by adjusting your daily lifestyle choices. The app provides helpful resources, a progress tracker, and allows you to build a supportive network of friends with the Teams function – everything you need to keep you on track and improve your score! 

#HolisticHealth 

Reflective Questions 13 Pillars Operant Conditioning Lifestyle Tracker Tips for Improvement

A Leading Holistic Health App

Lively Health is a chronic condition prevention app. The app employs 13 known healthy lifestyle pillars and operant behavior conditioning techniques to assist people in preventing chronic condition(s). The reflective questions on the app establishes your starting point with a score that you can improve by adjusting your daily lifestyle choices. The app provides helpful resources, a progress tracker, and allows you to build a supportive network of friends with the Teams function – everything you need to keep you on track and improve your score! 

#HolisticHealth 

Reflective Questions 13 Pillars Operant Conditioning Lifestyle Tracker Tips for Improvement

A Leading Holistic Health App

Lively Health is a chronic condition prevention app. The app employs 13 known healthy lifestyle pillars and operant behavior conditioning techniques to assist people in preventing chronic condition(s). The reflective questions on the app establishes your starting point with a score that you can improve by adjusting your daily lifestyle choices. The app provides helpful resources, a progress tracker, and allows you to build a supportive network of friends with the Teams function – everything you need to keep you on track and improve your score! 

#HolisticHealth 

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The Lively Health App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

LIFESTYLE & SUSTAINABLE WELLNESS

The rise of chronic conditions brought on by sedentary lifestyle choices and poor diet have become a prolific challenge for public health. In fact, 60% of U.S. adults have been diagnosed with one or more long-term illnesses, utilizing nearly 90% of the nation’s healthcare budget. Lifestyle modification is the key to achieving sustainable wellness, cultivated by everyday healthy habits.

PREVENTATIVE HEALTHCARE & ACTIVE AGING

The Lively Health App is a technology that brings holistic health practices to your fingertips. Input your data into the app, explore the resources to form healthy lifestyle habits, and practice preventative healthcare – because we want you to enjoy a full life free of illness well into your 90s (or 100s)! The Lively Health App can help you become a centenarian by promoting daily habits that lead to longer, healthier, and happier lives.

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The Lively Health App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

LIFESTYLE & SUSTAINABLE WELLNESS

The rise of chronic conditions brought on by sedentary lifestyle choices and poor diet have become a prolific challenge for public health. In fact, 60% of U.S. adults have been diagnosed with one or more long-term illnesses, utilizing nearly 90% of the nation’s healthcare budget. Lifestyle modification is the key to achieving sustainable wellness, cultivated by everyday healthy habits.

PREVENTATIVE HEALTHCARE & ACTIVE AGING

The Lively Health App is a technology that brings holistic health practices to your fingertips. Input your data into the app, explore the resources to form healthy lifestyle habits, and practice preventative healthcare – because we want you to enjoy a full life free of illness well into your 90s (or 100s)! The Lively Health App can help you become a centenarian by promoting daily habits that lead to longer, healthier, and happier lives.

HOLISTIC HEALTH

Holistic health is a methodology to address multiple areas of health, instead of focusing only on one specific health problem. The U.S. CDC reports that everyday lifestyle choices account for 53% of key factors influencing an individual’s state of health. The Lively Health App integrates 13 proven healthy lifestyle choices covering five holistic health pillars – physical, mental, spiritual, financial, and medical – to improve quality of life, prevent illness, and help one live a healthier and longer life.

LIFESTYLE & SUSTAINABLE WELLNESS

The rise of chronic conditions brought on by sedentary lifestyle choices and poor diet have become a prolific challenge for public health. In fact, 60% of U.S. adults have been diagnosed with one or more long-term illnesses, utilizing nearly 90% of the nation’s healthcare budget. Lifestyle modification is the key to achieving sustainable wellness, cultivated by everyday healthy habits.

PREVENTATIVE HEALTHCARE & ACTIVE AGING

The Lively Health App is a technology that brings holistic health practices to your fingertips. Input your data into the app, explore the resources to form healthy lifestyle habits, and practice preventative healthcare – because we want you to enjoy a full life free of illness well into your 90s (or 100s)! The Lively Health App can help you become a centenarian by promoting daily habits that lead to longer, healthier, and happier lives.

Five Areas of Health

The reflective questions offered in the Lively Health App are broken down into FIVE areas of holistic health – Mental, Social, Financial, Physical, and Medical. Paying attention to these five areas of health can prepare you to live a healthy and proactive life.

MENTAL

Mental health is crucial in every stage of life and helps determine how we handle stress and make healthy choices. Start by finding purpose and practicing gratitude.

SOCIAL

Humans are social animals. Strong relationships are linked to better health, increased happiness, and longer life. ​

FINANCIAL

Long term financial planning helps to meet one's life goals. A financial plan allows you to be in control of your income, expense, and investments to achieve your goals.

Lively Health summary page

PHYSICAL

Physical wellness is an important but often overlooked aspect of overall health. In addition to avoiding bad habits, developing habits like eating balanced diets, daily exercises, quality sleep, and weight control are key to keep one's body working properly.

MEDICAL

Regular checkups are an essential step in preventive care that can reduce your chance of getting sick, detect illness and increase lifespan. Blood pressure and BMI allows users to have a clearer picture of their health,

A Holistic Health Tracker

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Lively Health App is the leading FREE holistic health tracker to prevent chronic conditions. #LiveTo100