Habit Tracking
Chronic Disease Prevention App
Welcome to the Liu Chronic Disease Prevention and Habit Tracking App. This app is designed to help you take control of your health by tracking your habits and making positive changes to prevent chronic diseases.
Habit Tracking
Chronic Disease Prevention App
Welcome to the Liu Chronic Disease Prevention and Habit Tracking App. This app is designed to help you take control of your health by tracking your habits and making positive changes to prevent chronic diseases.
Welcome to the Liu app for chronic disease prevention and habit tracking. This app is designed to track your habits and make positive changes to prevent chronic diseases.
Habit Tracking
Chronic Disease Prevention App
Welcome to the Liu Chronic Disease Prevention and Habit Tracking App. This app is designed to help you take control of your health by tracking your habits and making positive changes to prevent chronic diseases.
Ways to Use The Liu App
- Tracking your scoring each day
- Being able to reflect on your habits
- Watch exclusive videos
- Read helpful blogs
Improve Your Holistic Health
Chronic Diseases such as diabetes, depression, heart disease, and cancer are often results of unhealthy habits that develop over time.
Physical
Health

Social
Health
Mental
Health
Financial
Health
Medical
Health
Ways to Use The Liu App
- Tracking your scoring each day
- Being able to reflect on your habits
- Watch exclusive videos
- Read helpful blogs
Improve Your Holistic Health
Chronic Diseases such as diabetes, depression, heart disease, and cancer are often results of unhealthy habits that develop over time.
Physical
Health

Social Health
Mental Health
Financial Health
Medical Health

Change Your Life With A Single Touch
Understand the power of all lifestyle habits proven to prevent chronic diseases. Start now and build better habits!
Testimonials
“The app is great and the Coaching tab with great tips, especially exercise ideas really helped me as a new mom stay healthy and lose the extra weight.”
– Catherine W.
App User
“I have been using this app for a while, and it changed a lot of my old unhealthy habits. This app is user-friendly and has tons of good resources! It has a rating system that allows you to evaluate yourself too. I have recommended it to my friends and hope this app can help others to live a better and healthier life!”
– FanFanFab
App User
“Guess I’m healthier than I thought!! Honestly love this app. Beautiful design and most importantly teaching me a lot about my bad habits.. I’ve started eating more whole grain and fiber especially after using. Going to buy something to find out my blood pressure, then will get my parents signed up. Love it.”
– Transil
App User